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That’s a really great question, “is life coaching worth it?” You will get YOUR clear answer in this article. The answer is yes, no, and maybe and that is as honest an answer as anyone could ever give or receive in regards to that question. Looking at the question again, is life coaching worth it …
The last post we covered how to save a codependent relationship and we listed off 5 of 10 ways that are known to help fix a codependent relationship. Again, they take work! I may sound like a broken record, but once it sticks it will make sense. The reason it takes time to fix a …
Resentments are no fun at all. In our last post we looked at what could be triggers for resentment. Without having too long of a post, I decided we could just do a Part 2 if you would. This post is all about how to handle resentment against someone, probably the first of many. You …
What Is A Codependent Relationship? In layman’s terms, a codependent relationship is a crappy relationship that will leave you feeling nervous, empty, and not happy. Another way to describe this type of red flag relationship is that it typically contains a giver and a taker. They can start very subtly and grow into a beast …
Anxiety relief is not talked about nearly as much as it should be. I’ll start by saying anyone can do this! But if you can barely make it out the door without freaking out, you need a therapist and that’s okay. Therapy has this stigma about it that you’re a nut job if you go, …
Mindset Coaching Technique You Drop The Ball On! Do you know there’s someone you are around literally all day that can either be a foe or an ally, often not on purpose? That’s you! Self talk is a mindset technique that many people use by nature. From the conversations I’ve heard people having with themselves, …
Mindset Coaching Versus Life Coaching: Is it all the same? Mindset coaching is often characterized as being the same as life coaching, however that’s not really the case at all. Think of the two as a diagram of the human body and each body is an area of coaching. Life coaching would cover from the …