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How Do You Know If You Have Boundary Issues? We are following up the article on why you need healthy boundaries with this piece, “how do you know if you have boundary issues”. We could start with a quiz, but I like typing and explaining things so I guess I won’t. We know the benefits, …
Why Do We Need Healthy Boundaries? In our introductory article about of the Boundaries Book segment which you can read here, we discussed the need for healthy boundaries. What’s interesting about this topic is that healthy boundaries in a relationship are deeper than simply referring to intimate relationships! Just like healthy relationships such as in …
We are starting off with something good, I’m calling this next segment the Boundaries Book! This segment will hopefully open your eyes to what the “Boundaries Book” contains! In fact, I plan to refer to this as the “Boundaries Book” because that is what we are going to do, go over everything you can possibly …
The last post we covered how to save a codependent relationship and we listed off 5 of 10 ways that are known to help fix a codependent relationship. Again, they take work! I may sound like a broken record, but once it sticks it will make sense. The reason it takes time to fix a …
If you are in a storybook codependent relationship you may be asking a few different questions. Is this healthy? Can you save a codependent relationship (or can you save a codependent marriage) is another question you may ask, and that is the focus of this relationship. Can you save a codependent relationship? The answer differs …
Are resentment in a relationship the only kind of resentments out there? Nope. When you think about it, and it makes sense, a lot of the resentments we have looked at do focus on more intimate relationships, such as resentment in a relationship, resentment in marriage, and etc. You could have been hurt as I …
When it comes to how we see things, we may not realize it at the time, our actions are creating habits. Habits are defines as “a settled tendency or usual manner of behavior”. That definition is from the Merriam-Webster dictionary. You may probably think mindset training isn’t for you, however did you know when it …
Another Way to Get Rid of Resentment Against Someone… From the Inside? We said in the first post about how to handle resentment against someone that there would be more, we speak the truth because, well, here’s the next one! It will be a slightly shorter post, but equally as important! In the last post …
What Is A Codependent Relationship? In layman’s terms, a codependent relationship is a crappy relationship that will leave you feeling nervous, empty, and not happy. Another way to describe this type of red flag relationship is that it typically contains a giver and a taker. They can start very subtly and grow into a beast …
What is Self Talk? Self-talk is the way you talk to yourself, or your inner voice. You might not be aware that you’re doing it, but you almost certainly are. This inner voice combines conscious thoughts with inbuilt beliefs and biases to create an internal monologue throughout the day. healthdirect.gov.au I began talking to someone who …