Guiding you step by step through life's journey to achieve your absolute best results
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Anxiety relief is not talked about nearly as much as it should be. I’ll start by saying anyone can do this! But if you can barely make it out the door without freaking out, you need a therapist and that’s okay. Therapy has this stigma about it that you’re a nut job if you go, …
What is Self Talk? Self-talk is the way you talk to yourself, or your inner voice. You might not be aware that you’re doing it, but you almost certainly are. This inner voice combines conscious thoughts with inbuilt beliefs and biases to create an internal monologue throughout the day. healthdirect.gov.au I began talking to someone who …
CONQUER FEAR: Finding the Courage to Live a Christian Life in Troubling Times Coach Jay penned the newest arrival to our line of products! It’s a read you can get done in under three hours, however the content can help you live boldly for the rest of your days! It’s written in a Christian tone …
The Other Day Was Pretty Crappy Today I am going to share two AMAZING life coaching hacks with you, along with a story or two. When I first heard of the concept I am going to share with you many moons ago, I figured it was something stupid. You know, I knew everything back then. …
Mindset Coaching Technique You Drop The Ball On! Do you know there’s someone you are around literally all day that can either be a foe or an ally, often not on purpose? That’s you! Self talk is a mindset technique that many people use by nature. From the conversations I’ve heard people having with themselves, …
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Mindset Coaching Versus Life Coaching: Is it all the same? Mindset coaching is often characterized as being the same as life coaching, however that’s not really the case at all. Think of the two as a diagram of the human body and each body is an area of coaching. Life coaching would cover from the …
This article will have a little something for everyone. Adversity is an aspect of life we will all face in many different stages of life. In our day to day living, in recovery, and as part of Christian growth if you are a believer! At the end we will have a little take away you …
Sessions that have been prepaid and not yet accomplished are eligible for a refund minus any processing fees we incurred. We will not grant refunds for sessions that a refund is being requested for the week of said session. This is not fair to us nor people who could have used your time space. We …
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